Skip These Cruise Ship Foods If You Want A Smooth Sailing Experience

Cruise buffets are a feast for the senses—endless options, tempting aromas, and a sense of “why not, I’m on vacation!” But trust me, not all that glitters under the sneeze guard is gold. I’ve learned (sometimes the hard way) that some buffet picks are better left untouched if you want to feel your best on board.

Ever grabbed seafood that looked a bit too chilled? Or tried every creamy dessert only to regret it halfway through your shore excursion? We’ve all been there. From foods that don’t handle buffet heat well to items that are just filler, a little caution goes a long way.

So before you load up your plate, check out this list of what to avoid—and what’s actually worth a second helping. After all, you came for sunsets and sea breezes, not an upset stomach.

1. Egg-based Sauces

Egg-based sauces like hollandaise might seem tempting, but they’re a gamble. How sauces are prepared can affect their safety. If they’re left sitting out, bacteria can thrive.

It’s crucial to ensure these sauces are freshly made. When on a cruise, prioritize safety over taste. Think twice before indulging in these creamy delights. Are they worth the risk?

When they’re stored improperly, they can upset your stomach. It’s a good practice to ask about preparation. This little step can save you from a queasy stomach. Where food safety is concerned, knowledge is power.

2. Rare Meats

If you’re a fan of rare meats, you might want to reconsider your choice on a cruise. Cooking methods onboard can vary, and rare meats might not reach the safe temperature.

Are you willing to take that risk? It’s important to ensure meats are well-cooked to avoid any health issues. When ordering, specify your preference for well-done meats. This reduces the chance of encountering harmful bacteria.

Did you know some cruise lines have specific guidelines for cooking meats? It’s worth asking about. Keeping this in mind helps ensure a pleasant and worry-free dining experience.

3. Soft-serve Ice Cream

Are you tempted by soft-serve ice cream machines? They’re popular on cruises but require regular cleaning. If machines aren’t cleaned thoroughly, bacteria can build up.

When you opt for these treats, inspect the machine’s cleanliness. It’s better to be safe than indulge without a second thought. Did you know some passengers report stomach issues after consuming soft-serve? How machines are maintained significantly impacts food safety.

If unsure, consider choosing pre-packaged options. They’re a safer bet and just as satisfying. Enjoy your dessert without the worry by being cautious.

4. Buffet Sushi

Did you know sushi on a cruise can be risky? Raw fish requires precise storage temperatures, and buffets might not always maintain these standards.

If you notice sushi sitting out for a while, it’s best to skip it. Where seafood is concerned, freshness is key, and it’s hard to guarantee on a ship. Hence, I suggest opting for cooked options. It’s safer and still delicious. When in doubt, ask the crew about the sushi’s freshness.

You can’t be too careful when it comes to raw seafood. How you enjoy your cruise matters, and avoiding foodborne illness plays a big part in that.

5. Unpasteurized Dairy Products

When it comes to dairy, unpasteurized products are a no-go on cruises. Though they might be offered as gourmet, they pose health risks. Are they truly worth it?

Unpasteurized items can harbor harmful bacteria. It’s best to choose pasteurized alternatives. How you decide can impact your cruise experience. Did I mention that many travelers avoid these products? When in doubt, opt for safety over exotic choices.

Enjoy your meals with peace of mind by being selective. Whether it’s cheese or milk, pasteurization is key. This choice ensures you stay healthy during your voyage.

6. Mystery Meat Loaf

Mystery Meat Loaf is a cruise staple shrouded in secrecy. Often, it appears under dim lighting, making discerning its ingredients a guessing game. While it might be tempting to try, remember the unpredictability of what’s inside. Each slice may bring surprises, from unidentified meats to unexpected spices.

For those with sensitive stomachs, this dish could lead to discomfort or worse. It’s best to approach with caution or skip it entirely.

Seeking alternatives, check for transparent labels or ask staff about ingredients. This way, you can enjoy your meal without culinary mysteries.

7. Glittering Goldfish Soup

Glittering Goldfish Soup sounds like something out of a fairy tale, but it’s a reality on some cruises. The soup’s shimmer comes from edible glitter, adding a glamorous touch. However, this dish may be more style than substance.

While visually appealing, the glitter might not sit well with everyone. Some guests report digestive discomfort after consuming such decorative foods.

For those with sensitive digestion, it might be better to admire from afar. If curious, inquire about the ingredients and try a small serving first. Eating with caution ensures enjoyment without glittery regrets.

8. Cactus Leaf Salad

Cactus Leaf Salad delivers a unique culinary experience with its fresh, crunchy texture. Found at vibrant buffets, it’s mixed with colorful veggies. Although intriguing, the texture may not please all palates. Some find it too fibrous or difficult to chew.

Moreover, cactus has a natural slime that can be off-putting for certain diners. This slime might trigger an aversion, especially if unexpected.

If adventurous, sample a small portion to determine if it suits your taste. Otherwise, stick to familiar greens like lettuce or spinach for a more conventional salad experience.

9. Alien Fruit Salad

Exotic fruit salads might look like a refreshing choice, but a mix of unfamiliar fruits can be risky. Some fruits, like the durian, are notorious for their overpowering smell. Others may not react well with certain medications.

While the vibrant colors are tempting, trying a medley of unknown flavors can be an unwelcome surprise. The risk of allergic reactions or digestive issues is also higher when consuming unfamiliar produce.

When on a cruise, opt for familiar, seasonal fruits you can identify, ensuring a safer and more enjoyable snack time.

10. Pickled Jellyfish Tacos

Imagine the allure of a fusion dish gone awry. Pickled jellyfish tacos might sound intriguing, but they’re a textural enigma. The jellyfish, often chewy and marinated in exotic spices, can be tough for many palates. Add pickled vegetables, and the tanginess can overwhelm.

Aboard a cruise, this dish may not be the best for those with sensitive stomachs. The ocean’s constant motion can amplify odd textures. While adventurous foodies might relish the challenge, caution is advised for most. If you dare, pair with something familiar as a safety net.

Ultimately, enjoy the cruise’s sights and sounds over uncharted culinary waters.

11. Volcanic Lava Cake

Desserts should be sweet escapes, yet Volcanic Lava Cake is an eruption of spice. This fiery confection combines molten chocolate with unexpected chili heat. On a cruise, where relaxation reigns, this dessert can be a shock to the system.

The cake’s molten center offers a deceptive allure, catching many off-guard with its spicy punch.

If you’re unaccustomed to spicy sweets, it might disrupt your serene vacation vibe. For those willing to experiment, have a cooling beverage on standby. Embrace the journey, but perhaps savor traditional desserts to ensure an uninterrupted cruise experience.

12. Exotic Shellfish Platter

The allure of a lavish shellfish platter may entice many travelers. However, the freshness of shellfish can’t be guaranteed on a cruise, given the storage and preservation challenges at sea. One bite of a spoiled oyster could result in an unpleasant gastrointestinal episode.

For many, eating shellfish is a delicacy not to be missed, but the risks often outweigh the rewards in an open ocean setting. Instead of indulging, stick to more predictable fare to keep your voyage delightful.

Remember, nothing dampens a vacation more than an unplanned trip to the ship’s infirmary.

13. Creamy Seafood Risotto

A savory seafood risotto promises flavors of the sea in every bite. But cream-based dishes like this can spell trouble, especially when seafood is involved. The rich combination might lead to unexpected stomach issues, particularly for those with sensitive digestion.

While the temptation is strong, prioritizing lighter, less creamy options can keep seasickness at bay. The dining experience doesn’t need to be compromised to remain enjoyable and carefree.

Choosing dishes that are less likely to spoil or react adversely with motion can ensure a comfortable and relaxed journey.